I Wanna Share My Keto Diet Monthly Meal Plan If Anyone Interested
FREE MEAL PLAN
You’ve probably heard about the low carb, a high fat diet that’s so popular among actors and models, and with good reason: READ MORE
1-Eating Too Much Protein: To some of you, this may not seem like such a bad thing. You aren’t allowed many carbs so a way to supplement that is through consuming protein. However, having too much protein is going to have negative effects on your body during a keto diet. READ MORE
Maximize your weight loss by following a low-calorie, low-carbohydrate meal plan. Set at 1,200 calories and under 25 grams of carbs per meal, this plan is considered very low-calorie and moderately low-carbohydrate.READ MORE
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